top of page
Zen Stones
The JOURNEY

Health and Wellness Storytelling Podcast Series

Brought to you by WRXM

Non-Commercial Public Radio

Holistic Sounds radio 

The Journey Podcast Series

Meditating in Mountains

About Us

Welcome to The Journey, Health & Wellness Podcast Series. We will delve into the depths of health and wellness to bring you insightful conversations and stories from our guests and how it has helped them get through some of the most difficult times of their lives.  

Storytelling Topics We Explore

Our podcast series covers a wide range of topics related to health and wellness, providing valuable information on areas such as mindfulness, nutrition, fitness, sound therapy, and mental well-being. Each episode is thoughtfully crafted to empower you with knowledge and inspiration for your wellness journey.  

Mindfulness Practices

Nutrition and Diet

Fitness and Exercise

Mental Well-being

Holistic Living

Sound Healing 

Listener Stories

“I've been inspired by The Journey podcast to make positive changes in my life. The episodes are both informative and uplifting, making it a must-listen for anyone seeking holistic well-being.”

Contact
Om Pose

"Wellness is the journey of becoming the best version of yourself."

bottom of page